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HEALTHY FOOD

10 Healthy Foods That Are Making You Fat

You are probably aware that eliminating junk food from your diet is essential for losing body fat. However, some "healthy" foods contain far more calories, fat and sugar than you might think. These difficult "diet destroyers" can limit your…

10 Foods That Naturally Cleanse the Liver

The liver is one of the hardest working organs. It carries out an impressive 500 processes in the body, including bile production, fat metabolism, storing vitamins and minerals and blood filtration. It is also the only organ that we have…

Best Herbs for Kidney Cleansing

The kidneys are one of the parts of the body that most people only think of when something goes wrong. The kidneys are really very important. They remove waste and toxins from the blood. You clean about 200 liters a day and remove about…