This Is What Happens To Your Body If You Eat Grapes Every Day For One Month
They come in clusters. They grow on vines. They are green, red, purple and all around and they are delicious. Yes, we are talking about grapes. What we didn't mention in our guide was the fact that grapes are one of the most nutritious…
This Drink May Help You to Eliminate Knee and Joint Pain in Just 5 Days
Joint pain is a real burden and can ruin your day. Chronic joint pain is often attributed to aging, and this can be a factor. But that doesn't mean it can't be treated. Ignored joint pain puts an incredible amount of stress on the body…
6 Foods That Are Good for High Blood Pressure
Blood pressure is the measure of blood pressure in the circulatory system. Healthy or normal blood pressure is characterized by more than 120 over 80 and less than 140 over 90 (120 / 80-140 / 90). If it is above this range, for example…
10 Healthy Foods That Are Making You Fat
You are probably aware that eliminating junk food from your diet is essential for losing body fat. However, some "healthy" foods contain far more calories, fat and sugar than you might think. These difficult "diet destroyers" can limit your…
What Happens If You Eat Too Much Sugar?
We are just beginning to understand the extent of the damage that can be caused by eating too much sugar. Sure, your mother probably told you that eating candy will rot your teeth, and it's well known that too much candy accumulates pounds.…
9 Foods That Actually Damage Your Kidney
Our kidneys play an important role in detoxifying the body. According to the National Institutes of Health, the average kidney set filters an astonishing 200 liters of blood a day and produces about 2 liters of waste. The important…