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HEALTHY FOOD
Five Herbs to Block Joint Pain
Joint pain can be caused by many different things, from arthritis to bursitis to injuries. Even certain diseases like mumps, hepatitis and flu can cause joint pain. And with six different types of articulated joints in your body, you…
What Happens If You Eat 20 Almonds Every Day?
You probably know that eating almonds (and walnuts in general) is a great way to get healthy fats from your diet. Walnuts are also generally high in protein, so they help build muscle and provide the kind of slow-burning energy that can…