5 Foods to Boost Your Eye Health
You have probably already been told that you should eat carrots if you want healthy eyes. And while the old adage is somewhat true because …
This Happens If You Take Apple Cider Vinegar Daily
It’s a strange habit, but some swear by it. Apple cider vinegar is basically spoiled apple juice, but lately people have been consuming it for …
This Is What Happens To Your Body If You Eat Grapes Every Day For One Month
They come in clusters. They grow on vines. They are green, red, purple and all around and they are delicious. Yes, we are talking about …
This Drink May Help You to Eliminate Knee and Joint Pain in Just 5 Days
Joint pain is a real burden and can ruin your day. Chronic joint pain is often attributed to aging, and this can be a factor. …
6 Foods That Are Good for High Blood Pressure
Blood pressure is the measure of blood pressure in the circulatory system. Healthy or normal blood pressure is characterized by more than 120 over 80 …
10 Healthy Foods That Are Making You Fat
You are probably aware that eliminating junk food from your diet is essential for losing body fat. However, some “healthy” foods contain far more calories, …
What Happens If You Eat Too Much Sugar?
We are just beginning to understand the extent of the damage that can be caused by eating too much sugar. Sure, your mother probably told …
9 Foods That Actually Damage Your Kidney
Our kidneys play an important role in detoxifying the body. According to the National Institutes of Health, the average kidney set filters an astonishing 200 …
What Happens to Your Body When You Drink Soda Every Day
Soft drinks, soft drinks, soft drinks, soft drinks: they are all the same: a drink with carbonated water, a lot of sugar and / or …