Joint pain is a real burden and can ruin your day. Chronic joint pain is often attributed to aging, and this can be a factor. But that doesn’t mean it can’t be treated. Ignored joint pain puts an incredible amount of stress on the body and causes unnecessary degeneration of the joint tissue.
Joint pain can be caused by overuse, arthritis, loss of bone density, and injury, but it can also indicate a lack of nutrients. If you’re in pain every day and can’t pinpoint the cause, this is a good place to start. We have a smoothie recipe that not only relieves joint irritation but also makes you happy because it tastes so good.
We’ll look at the individual ingredients of this super-art relief blend and then share the recipe. Once you know how each component helps, you can play around with the recipe, add and subtract to get the best balance for you.
Let’s first take a closer look at the mechanism of joint pain: inflammation