LIFESTYLE

Different people approach their weight loss programs differently. Some are very enthusiastic and can't wait to work on their bodies. Other people feel that the weight loss diet is somewhat unattractive. They think that most of the food…

Dairy products can come from many animals, but most people get their milk products from cows. Cow's milk contains the casein protein and a type of sugar called lactose. In some people, both substances can cause many problems. According to…