Herbs, known to relieve inflammation, are fantastic natural remedies for joint pain. They help reduce the body’s overactive immune response without causing further problems in the form of unpleasant side effects. Some are better when applied topically, like eucalyptus, but most can be naturally added to and even doubled in your diet daily, like green tea and ginger.
A natural herbal-based anti-inflammatory regime will likely reduce dependence on over-the-counter and prescription medications, which can only improve your quality of life. And keep in mind that all of the herbs we’ve discussed have several health benefits beyond pain relief. You have nothing to lose if you try!